American River Water Polo Club
Summer Swim Team
June 17 - July 18
*No Practice July 1-5th
Monday-Thursday at Rio Americano HS
*No Weekend Commitments
Open to the public- all athletes 18 & under
Want a summer swim team where your weekends and holidays are open for your family? Then this is the program for you and your swimmer(s)! Who would not like to spend their summer days in the pool having fun and their weekends open for adventure? We are excited to offer this great opportunity to the community to get more athletes swimming!
Mon-Thurs
8 & under 10:00-10:45 am
9-12 10:45-11:30 am
13 & over 10:45-11:45am
This four week swim team is designed to provide high caliber instruction for the individual swimmer or water polo player to improve their swimming skills and efficiency in the water. Instructors will focus on the techniques for all the swimming strokes with the emphasis on proper head and body position by using stroke improvement drills. Progress will be charted by weekly time trials during practice, to test speed and efficiency.
Cost- $150